Wellness Wednesday (Mind)-Living Unashamed

In a random moment on the last day of the Fortify Writer’s Retreat that I attended this past weekend I confessed something funny and unexpected to two women I’d only met two days before. We were discussing how spent we were from our full weekend of reflection, creative energy, and giving so openly of ourselves. We were pooped. All of us. One woman, who I’ll call “V” was saying how she couldn’t wait to take a nap. That was the first thing she was doing when she got home. Me, on the other hand, I needed to do laundry, so much so that I was wearing my only pair of swimsuit bottoms in place of underwear! And I shared as much.

Her eyes popped in surprise before she bent over with laughter. I did too. Another lady, who I’ll call, “S” had joined our circle of laughter. When I explained why we were laughing, she laughed too.

Normally I’d have only shared such information with my best friend via text message. In fact, that was my intent moments before this opportunity to share appeared. Rather than do my norm of keeping my thoughts to myself or only sharing with someone who’s known me practically my entire life, I took a chance on opening up to others. Unashamed.

freedom

Sharing of myself with these two women—the little detail that it was—is just the beginning of being less inhibited, more revealing of myself. The makings of some great writing.

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