Posted in Encouragement, Health, Inspiration

Wellness Wednesday’s-It’s the Same Gallon

My husband was recently diagnosed with a lung disease. In order to increase his life expectancy, his doctor recommends a lung transplant BUT in order to get on the list he has to lose a considerable amount of weight. Losing any amount of weight–beyond the vanity weight of 5 to 10 lbs–is quite the challenge when your medical condition prevents you from doing vigorous excercise.

So what does his ever so helpful wife suggest???

“Honey, you should work on drinking a gallon of water a day?”

He looked at me ever so lovinginly and replied quite animatedly, “I ain’t drinking no damn gallon of water! That’s crazy!”

We both cracked up laughing. Even through this challenge of his illness, this man can still make me bust a gut laughing.

After we recovered from our laughing fit, I replied, “Well, honey, you you can interchange that gallon of juice you drink in a day with a gallon of water. It is the same gallon.” 😉

   
 
Reluctantly, he conceded the point. And we agreed that he can start with 1/2.

Sometimes small changes can seem big until you look at them comparatively to something else you do.

Naturally Yours..in Health,

L.A.

Posted in Beauty, Encouragement, Hair, Hair Styles, Lifestyle, Natural Hair, Uncategorized, Women

April Natural Hair Styling Challenge Day 22

  

This one garnered a lot of attention at work. Surely because it was super cute! Achieved by simply two strand twisting my hair with a little bit of Shea Moisture Styling Milk.

It also garnered as many compliments as it did too because the day before it was, admittedly, on the blah side. And that was because when I twisted it the day before that I was slack on product and oil so the ends were frizz galore.

As the month is coming to an end I’d really like to do something different but with the time I have available in the mornings before work that’s highly  unlikely. What I’ve learned in the challenge is that if my hair is not set in a protective style for the week, the only thing that I’m able to do without a lot of fuss is wear twist outs. On a good day I might have time to spruce it up with a couple of hair pins!  

Nevertheless it’s been a  good run. Every natural girl should take some time to climb out of their comfort zone, get a taste of the unchartered path of their natural hair journey. You just might like it.

Have you tried something different with your hair lately? Please share!

Naturally Yours,

L.A.