Posted in Family, Fitness, Health, Lifestyle, People

Wellness Wednesday–Move Week

I have learned first hand over the last several days that healthy eating and moving don’t mix. If you follow my blog, you know that I closed on my new house at the end of September, approximately a month after the initial closing date was schedule. Although I started packing up and cleaning out the apartment in early August, there was still much to done as the movers arrived this past weekend!

moving

After the movers dropped our belongings off at the new house, there was now work to be done at both locations. With no vacations left for the year, that leaves me to do all of this in between full-time work hours, school drop off and pick up for my son. So needless to say, there has been no time to cook.

Thank God for the bag of apples I bought on my last trip to the grocery store!

Between Pizza Hut on Sunday, KFC on Monday, and  McDonalds on Tuesday I have eaten the most consecutively unhealthy than I have in a long time. An apple a day and a serving of greens to go with the chicken and mashed potatoes (with gravy)  from KFC has been the only healthy things to grace my stomach. Hopefully carrying boxes from the apartment to my truck to the house has worked off some of those calories.

However, we’re still not done. But I am not feeling good about these high calorie food selections I’ve been making. Wish I had been stocking up on healthy grab & go foods while I was stocking up on boxes to pack our stuff in.

Not that I’ll be moving any time soon, but if you have any cost-effective, healthy food ideas to get me through the rest of this week, please share them in the comments below. My waistline will appreciate it 🙂

Naturally Yours,

L.A.